Trauma Therapy Los Angeles

Don't Let Trauma Hold You Back, Find Peace

The pain of past traumas can feel overwhelming and isolating, and I've seen firsthand how hard it can be to move forward. What if you could finally heal from trauma and live a life of freedom? Are you looking for trauma therapy in Los Angeles?

My name is Leanna Lapidus and I can help you do just that! As a holistic trauma therapist in Los Angeles, I use a compassionate and personalized approach to help people like you heal from their emotional wounds and regain control of their lives with confidence! I harness the power of transformation through holistic hypnotherapy and inner child healing to unlock your inner strength and equip you with tools for lasting change. This gentle approach can help you access deeper healing and create positive shifts in your life. Don't wait to take this first step towards healing and freedom.

Schedule your complimentary consultation today, we'll discuss your unique experiences and goals.

Welcome, I'm Leanna Lapidus! I Can Help Your Heal From Your Trauma!

 

Welcome to a haven of healing and real transformation. I am Leanna Lapidus, an experienced, dedicated and compassionate trauma therapist in Los Angeles. With over a decade of professional experience, I am committed to helping individuals overcome trauma and PTSD.

My approach integrates clinical hypnotherapy, spiritual counseling, inner child healing, NLP therapy, and life coaching to offer a comprehensive path to recovery. This integrated approach allows me to create a personalized plan to not only heal your trauma but also empower you to reclaim your life.

My passion for guiding you through your healing journey comes from professional and my life experiences of overcoming trauma and many personal challenges. These experiences have instilled in me a deep understanding of the challenges you face. This allows me to connect deeply with my clients, providing the transformative empathy, guidance, and support essential for healing. I create a client-centered, safe, and nurturing environment where you can feel empowered to reclaim your life and move forward with confidence.

SUCCESS STORIES ✅

Leanna is really wonderful! She helped me with her counseling and hypnotherapy to work through several issues that were holding me back. I was able to let go of past personal trauma and focus on the present. She gave me direction to the path I am following now so I can continue to grow.

Carlene

 

I've seen therapists off and on for over 25 years and never had the results I've had in just 4 sessions with Leanna. Her approach is very different than anything I have experienced in the past. She provided very useful tools to use between sessions and after my series of sessions ended. I'm amazed at how effective hypnotherapy is. To say my time with Leanna was "life changing" would definitely be an understatement.

Renne

Leanna is a healer. She is special and I’ve never met a guide like her. I’ve had multiple therapists in my life. Working with Leanna is different. This is not about going in circles describing my challenges or applying prescriptive thinking. This is holistic treatment. It leads from the heart and I’ve never met anyone who could guide me through it well as Leanna has. I no longer have anxiety. I feel secure and guided. And my self-esteem has never been more healthy. This is a wonderful practice and I’m so moved by the blessings it brings. Highly, highly recommend!!`

Jeff G

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Work With Me...

Choosing me as your trauma therapist in Los Angeles comes with several distinctive advantages: Having navigated my own journey through trauma, I possess a profound understanding of the obstacles you face. My personal experience fuels my commitment to help you achieve similar success in your healing journey.

Personal Experience:

Having navigated my own journey through trauma, I possess a profound understanding of the obstacles you face. My personal and professional experience fuels my commitment to help you achieve similar success in your healing journey. 

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Professional Experience:

Over a decade of experience empowers me to guide clients through addiction and emotional challenges. This includes 10 years of providing individual hypnotherapy and spiritual counseling sessions, as well as facilitating groups at Passages Addiction Treatment Center in Malibu. In my private practice, I utilize this experience to offer solution-focused holistic therapy, addressing depression, anxiety, trauma, and helping clients create sustainable recovery plans while discovering their life purpose.

Trauma Healing

Implementing hypnotherapy and spiritual counseling to address and resolve deep-seated trauma and PTSD.

Comprehensive Therapy

Providing holistic and solution-focused therapy tailored to promote emotional well-being, focusing on trauma recovery, inner child healing, and PTSD support.

Holistic Methodology

My treatment strategy integrates a range of therapies, including hypnotherapy, spiritual guidance, regression therapy, inner child healing, life coaching, and NLP, ensuring a well-rounded approach to healing that delivers lasting results.

Empathetic Support

My approach is rooted in empathy and unconditional positive regard. I create a warm and welcoming environment where you can explore your challenges and vulnerabilities, discovering your inner strength and finding the path to healing from trauma that is right for you.

Proven Success:

Through personalized treatment plans and tailored techniques,including mindfulness exercises and cognitive reframing, my clients achieve remarkable progress. They overcome past experiences related to Trauma and PTSD and find lasting relief, often experiencing inner peace, reduced anxiety, improved sleep, healthier relationships, increased motivation, and a regained sense of control, paving the way for a fulfilling life.

Don't let trauma steal your peace! You deserve to feel safe and secure. I'm here to support you, call me today for a free consultation!

Book your Free Discovery Call

More Than Therapy, It's Transformation! Let's Do This Together!

The Benefits of choosing my trauma therapy services in Los Angeles offers a multitude of uplifting benefits:

Personalized Healing Plans:

I recognize that each person’s healing journey is unique. I develop individualized treatment plans tailored specifically to your needs, ensuring the most effective and meaningful outcomes.

Convenience and Accessibility:

I provide both online and in-office sessions to fit your schedule seamlessly. Whether you prefer the comfort of your own home or an in-person meeting, I am flexible to accommodate your preferences.

Nurturing Environment:

My therapy sessions are held in a warm, inviting setting where you can feel secure and at ease. This supportive atmosphere is essential for fostering your healing and recovery.

Empowerment and Personal Development:

My approach goes beyond symptom management. It focuses on empowering you to regain control of your life. I offer tools and techniques designed to promote personal growth, helping you build a foundation for long-term well-being and fulfillment.

trauma therapy los angeles

Find Hope, Healing & Empowerment With My Trauma Therapy in Los Angeles

Facing past trauma can feel overwhelming, affecting your personal and professional life. My goal is to empower you on your unique journey towards healing and recovery. Through a comprehensive range of therapeutic treatments, including conversational and clinical hypnotherapy, inner child healing and regression therapy, I can help you address all forms of trauma and achieve the well-being and fulfillment you desire.

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Childhood Trauma:

Experiences from childhood can impact your adult well-being, but you don't have to carry the weight of the past alone. Through gentle and effective therapy approaches like inner child healing, we will work together to uncover and heal from these wounds. This journey will help you discover the strength and resilience within you, and build a brighter future free from the burdens of the past, allowing you to move forward with a sense of wholeness and peace.

 

Acute Trauma:

Sudden traumatic events can leave you feeling disoriented and overwhelmed. I offer immediate support, including grounding exercises and education about coping with acute stress, to help you navigate these initial challenges. Through our work together, you'll develop long-term strategies to process these experiences and empower yourself to rebuild your sense of control and safety.

 

Complex Trauma:

Facing complex trauma can feel isolating and leave you feeling lost. You don't have to go through this alone. Repeated and prolonged exposure to traumatic events can have a profound impact on your emotional and psychological well-being. My approach utilizes holistic therapy methods, including regression hypnotherapy and life coaching to address the multifaceted nature of complex trauma. This journey will empower you to reclaim your sense of self, heal from the past, and build a life free from the limitations of trauma.

 

Sexual Trauma:

Sexual abuse and assault are deeply personal violations. It takes great strength to seek help. These experiences can have lasting effects on your mental and emotional health, but you don't have to heal alone. In a safe and confidential environment, we will work together using a trauma-informed approach to process these experiences. This journey will empower you to reclaim your sense of control and safety, rebuild your self-worth, and find healing.

 

Emotional Abuse:

Emotional abuse can erode your self-esteem and leave you feeling powerless. My therapeutic approach focuses on validating your experiences by exploring the impact of the abuse and helping you identify and reprogram your mind with healthy ways of thinking about yourself. We'll work together to empower you to reclaim your sense of self, fostering resilience and self-compassion.

 

Post-Traumatic Stress Disorder (PTSD):

Traumatic events can trigger PTSD, which can manifest through flashbacks, anxiety, and emotional distress. I understand how challenging this can be. Through targeted therapy approaches like hypnotherapy, we'll work together to process traumatic memories, empower you to manage your symptoms and reclaim control of your life, and build healthy coping strategies to enhance your overall well-being.

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In a therapeutic environment built on understanding, compassion, and empowerment, I provide unwavering support and guidance every step of your healing journey. Together, we will work towards your recovery, ensuring you never feel alone as you navigate this transformative path to inner peace and well-being.

Let’s embark on this journey together, fostering healing and resilience every step of the way.

Don’t let trauma define you! Let's heal your heart and move forward, stronger and healthier! Call me today for a free consultation.

Book your Free Discovery Call

How Hypnotherapy for Trauma Can Help You Heal & Write Your New Story

Customized hypnotherapy offers a powerful and personalized approach to healing trauma. Through my gentle guided relaxation, you'll enter a safe and comfortable state of heightened awareness, known as a trance. In this state, I will guide you to access and explore your thoughts, feelings, and memories in a way that allows you to release emotional blockages and reframe negative experiences. Together, through this process, we'll create lasting change, empowering you to move forward with a greater sense of peace, strength, and well-being.

 

How Hypnotherapy Works to Heal Trauma

During a hypnotherapy session, I'll guide you into a deeply relaxed state, allowing your mind to become more open to positive suggestions that can empower you to heal. This relaxed state will also provide access to your subconscious mind, where many deeply-seated thoughts, emotions, and memories related to your trauma may reside. By gently exploring this part of your mind together, we can work towards uncovering the root causes of your trauma and develop healthier coping mechanisms. This process helps you release emotional burdens, reframe negative beliefs, and promote lasting change, empowering you to move forward with a greater sense of peace and well-being. It's important to remember that throughout this process, you'll always be in control and can choose what you want to share.

 

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I Use Hypnotherapy to Help You Have Power Over Your Trauma:

Identify and Address Root Causes:

Hypnotherapy helps uncover the underlying causes of your trauma, whether they stem from past experiences, negative thought patterns, or deeply held beliefs. Bringing these issues to the surface allows us to address them effectively, through techniques like exploring symbolic memories or reframing negative beliefs. This initiates the healing process and empowers you to move forward.

 

Promote Relaxation and Calm:

Hypnotherapy induces a deep state of relaxation, reducing stress and anxiety levels. This state of calm helps your mind and body reset and recharge, promoting a lasting sense of inner tranquility and enhancing your overall mental health.

Develop Coping Strategies:

Through hypnotherapy, you will learn new ways to manage and cope with trauma-related triggers. These personalized strategies can include visualization, positive affirmations, and relaxation exercises, empowering you to handle challenging situations with greater ease and confidence.

 

Enhance Self-Awareness:

Exploring your subconscious mind through hypnotherapy provides valuable insights into your behavior and thought patterns. This heightened self-awareness leads to personal growth and self-improvement, helping you overcome trauma and build a healthier, more fulfilling life.

Through hypnotherapy, I aim to create a supportive and transformative experience, empowering you to heal from trauma and reclaim your life. Together, we'll navigate your healing journey with compassion and understanding, guiding you towards a brighter future free from the limitations of trauma.

Experience the power of holistic healing. Contact me today to schedule your free consultation and begin your path to a brighter, healthier you.

Book your Free Discovery Call

What You Can Look Forward to in Our Healing Sessions

Your therapeutic journey begins with a complimentary consultation where we'll explore your goals for healing, identify any challenges you're facing, and share as much of your story as you're comfortable with. This safe and supportive space empowers you and offers hope as we face this journey together. This open conversation allows me to gain a deep understanding of your unique needs and develop a personalized treatment plan tailored specifically for your success. You can also ask any questions you have about therapy.

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Each hypnotherapy session unfolds in distinct stages:

Induction:

Your session starts with the induction process, where I help you transition into a state of relaxation using calming techniques and gentle guidance. This phase is designed to help you let go of any tension and start feeling at ease, creating the right conditions for deeper therapeutic engagement. You might experience a soothing sensation, as if a wave of calm is washing away the day's stress.

 

Deepening:

Following induction, you'll move into the deepening phase, where you'll achieve a deeper level of relaxation that allows access to your subconscious mind. Think of this as a safe and peaceful inner journey that opens your mind to powerful self discovery and positive change. In this heightened state of awareness, you'll be more receptive to suggestions that empower you to heal and make lasting improvements in your life. It's important to remember that throughout this process, you'll always be in control and can choose what you want to share.

Therapeutic Work

In this profoundly relaxed state, we begin the core therapeutic work. Here, we'll collaboratively explore your thoughts and emotions, identify potential triggers, and devise effective coping strategies. This might involve techniques like inner child work to address past experiences or parts therapy to understand different aspects of yourself. My approach is empathetic and supportive, aimed at helping you confront the root causes of your trauma and empowering you with tools for transformative change. This stage is crucial for challenging old patterns and fostering new, healthier ones.

 

Emergence

The session wraps up with emergence, where I gently guide you out of the trance state. You'll emerge feeling refreshed, clear-headed, and invigorated, often akin to waking from a deeply restful sleep. This refreshed state is imbued with a renewed perspective and a readiness to embrace the positive shifts initiated during our session. You might even experience a sense of calm or newfound hope as you move forward.

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Throughout all sessions, my commitment is to offer unwavering support and guidance. You'll always find our therapeutic space safe, comforting and respectful, where you're valued and thoroughly understood. I'm here to support and motivate you, ensuring you feel empowered and confident as you journey towards inner peace and emotional resilience.

Take the First Step Towards a Brighter Future, Contact Me Today!

 

Are you ready to start feeling better? I'm here to support you every step of the way toward recovery and emotional resilience. Book your complimentary consultation now and learn how my holistic trauma therapy in Los Angeles can make a profound difference in your life.

Contact me

FAQs About Trauma

Does trauma ever go away?

Trauma can leave lasting imprints, but with the right support and treatment, its impact can be significantly reduced. While the memories of traumatic events may not completely disappear, many people find that the distressing emotions and symptoms associated with trauma can diminish over time. Effective therapies, such as hypnotherapy, cognitive-behavioral therapy (CBT), and EMDR (Eye Movement Desensitization and Reprocessing), can help individuals process their trauma, develop coping strategies, and lead fulfilling lives.

 

How effective is hypnotherapy for trauma?

Hypnotherapy is highly effective for treating trauma. It allows individuals to access their subconscious mind in a state of deep relaxation, where they can safely explore and process traumatic memories. This process can help identify and address the root causes of trauma, reduce symptoms, and promote emotional healing. Many clients find hypnotherapy to be a powerful tool in their recovery, offering profound insights and lasting change.

 

Can you traumatize yourself?

Yes, individuals can traumatize themselves through repeated exposure to distressing thoughts, memories, or behaviors. This can happen when someone continually replays a traumatic event in their mind or engages in self-destructive behaviors that reinforce the trauma. Additionally, witnessing or experiencing repeated stressful events without adequate support can lead to self-traumatization. It is important to seek professional help to break these patterns and develop healthier coping mechanisms. Hypnotherapy works amazingly well on breaking those negative thought patterns and replacing them with new positive ones.

How to feel safe after trauma?

Feeling safe after trauma involves creating a supportive and secure environment, both physically and emotionally. Here are some strategies to help you feel safe:

  • Establish a Routine: A predictable routine can provide a sense of stability and control.
  • Build a Support Network: Surround yourself with supportive friends, family, or support groups who understand and validate your experiences.
  • Therapy: Work with a hypnotherapist to recover from trauma then to reinforce positive changes or trauma-informed therapist to process your trauma and develop coping strategies.
  • Mindfulness and Relaxation Techniques: Practices like meditation, deep breathing, and yoga can help calm your mind and body.
  • Create a Safe Space: Designate a physical space where you feel secure and can retreat to when feeling overwhelmed.

 

How to deal with triggers from trauma?

Feeling safe after trauma involves creating a supportive and secure environment, both physically and emotionally. Here are some strategies to help you feel safe:

  • Identify Triggers: Recognize what specific people, places, situations, or sensory inputs trigger your trauma responses.
  • Grounding Techniques: Use grounding techniques, such as focusing on your breath, engaging your senses, or holding a comforting object, to stay present and reduce anxiety.
  • Develop Coping Skills: Work with a therapist to learn coping skills tailored to your needs, such as relaxation exercises, positive affirmations, or distraction techniques.
  • Avoidance and Exposure: Gradually expose yourself to triggers in a controlled and safe manner to desensitize your response, while also knowing when it's appropriate to avoid certain triggers.
  • Self-Care: Engage in regular self-care practices that support your physical and emotional well-being, such as exercise, healthy eating, and sufficient sleep.

What is the Trauma Theory?

Trauma theory examines how overwhelming experiences, like abuse, accidents, or violence, impact an individual’s mind, body, and emotions. It explores how trauma affects brain function, leading to symptoms like hypervigilance, flashbacks, and anxiety. The theory also looks at the developmental impact on children and considers the role of cultural and social factors in shaping trauma responses. By understanding these effects, trauma theory informs therapeutic approaches such as trauma-informed care, hypnotherapy, and cognitive-behavioral therapy (CBT), aiming to promote healing and recovery. It also highlights the potential for resilience and personal growth following traumatic experiences.

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